Pilates
noun[U]
trademarkuk/ˌpəˈlɑː.tiːz/us/ˌpəˈlɑː.tiːz/abrandnamefor asystemofphysicalexerciseinvolvingcontrolledmovements,stretching, andbreathing
普拉提(一种健身法,包括有控制的动作、伸拉和呼吸)Exercising & training
- aerial yoga
- aerobic
- Anti-Gravity yoga
- aquacise
- aquarobics
- bench
- interval training
- jog
- jog trot
- jumping jack
- Kegel exercise
- kettlebell
- resistance training
- Spinning
- stability ball
- star jump
- sweat
- Swiss ball
- tai chi
- taper