intermittent fasting
noun[U]
uk/ɪn.təˌmɪt.ənt ˈfɑː.stɪŋ/us/ɪn.t̬ɚˌmɪt.ənt ˈfæs.tɪŋ/a way ofeatingthatinvolveschangingregularlybetweenperiodsofeatingandfasting(=deliberatelynoteating),especiallyinordertoloseweight:
间歇性禁食；断食疗法Manypeoplehavefoundintermittentfastingto be aneffectiveway toloseweight.许多人发现间歇性禁食是一种有效的减肥方法。
Dietaryrestriction(either caloricrestrictionorintermittentfasting, withmaintainedvitaminandmineralintake) canextendlifespan.限制饮食（限制热量或者进行间歇性禁食，维持维生素和矿物质摄入）可以延长寿命。
- Intermittentfastinginvolveseatingvery little oneday(50percentofyournormalintake) and as much as you like the next.
- What I likebestaboutintermittentfastingis that it'seasy.
- Inadditiontointermittentfasting, Iweighmyselfdaily.
Diets & dieting
- caloric
- calorie
- calorie-controlled
- calorific
- carb-free
- clean eating
- cleanse
- diabetic
- dieter
- fatty
- functional food
- lacto-ovo vegetarian
- lacto-vegetarian
- lacto-vegetarianism
- locavore
- low-carb
- macrobiotic
- malnourished
- nutraceutical
- well balanced