prehab
noun[U]
specializeduk/ˈpriː.hæb/us/ˈpriː.hæb/sports
specialexerciseschosenfor asportspersonto do topreventinjury. Prehab isshortfor prehabilitation:
（赛前/运动前）预康复Theaimof prehab is toavoidinjurybycompensatingfor therepetitivemovementsandstressesofregulartraining.预康复训练的目的是通过补偿常规训练的重复动作和压力来避免受伤。
A prehabprogrammeisbecomingaregularpartof an athlete'strainingroutine.预康复训练计划正在成为运动员日常训练的常规部分。
medical
activitiesdone by someone before they have amedicaloperationinordertoimprovetheirfitnessandhelpthem torecovermorequickly. Prehab isshortfor prehabilitation. :
术前复健（prehabilitation的缩写）Prehab is all about goodpreparationforyourbodyandmindpriortosurgery.术前复健的全部目的就是让你的身体和心理为手术做好准备。
Prehab beforekneereplacementhas beenshowntoreduceinitialinpatientrehabilitationtime.膝关节置换手术的术前复健显示可降低初期住院康复时间。
- Prehab is arelativelynewideainsportsmedicineandtherapy.
- Toensurethebestchanceofsuccesswith prehab, theathleteshouldstartpractisingit beforeinjuryoccurs.
- Someday,perhaps, thisfocuson prehab willleadto theeliminationof - or at least agreatreductionin -majorinjuries.
- Prehabaimstoimproveyourkneefunctionpriorto thereplacement.
Exercising & training
- aerial yoga
- aerobic
- Anti-Gravity yoga
- aquacise
- aquarobics
- bench
- interval training
- jog
- jog trot
- jumping jack
- Kegel exercise
- kettlebell
- resistance training
- Spinning
- star jump
- sweat
- Swiss ball
- tai chi
- taper
- triceps dip
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Medical treatment: general words
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rehab