loosen(something)up
phrasal verbwithloosenverbuk/ˈluː.sən/us/ˈluː.sən/
toprepareyourmusclesfor aphysicalactivitybystretchingand doingsimpleexercises:
I do a fewstretchestoloosenup before Irun.
Exercising & training
- aerial yoga
- aerobic
- Anti-Gravity yoga
- aquacise
- aquarobics
- bench
- interval training
- jog
- jog trot
- jumping jack
- Kegel exercise
- kettlebell
- resistance training
- Spinning
- star jump
- sweat
- Swiss ball
- tai chi
- taper
- triceps dip