vitamin B complex
noun[UorS]
uk/ˌvɪt.ə.mɪn ˈbiː ˌkɒm.pleks/us/ˌvaɪ.t̬ə.mɪn ˈbiː ˌkɑːm.pleks/agroupofvitamins(=naturalsubstancesthat arenecessaryinsmallamountsfor thegrowthand goodhealthof thebody)thatdissolveinwaterand arefoundinfood:
Found infoodssuch as brewer'syeast,wheatgermandliver,vitaminBcomplexisvitalforprocessingtheenergytransferfromfoodtofuel.
What wasformerlythoughtto be asinglevitaminand called Water Soluble B is now called thevitaminBcomplex. It is not onevitaminbut many thatoccurtogether.
Thesesymptomsmay also belinkedto avitaminBcomplexdeficiency.
See also
B vitamin
- Consider taking avitaminBcomplexsupplement, too.
- Thiscompoundisconsideredto be amemberof thevitaminBcomplex.
- AfullspectrumvitaminBcomplexcanhelpif you aresufferingfromlowenergylevels.
Vitamins & minerals
- ascorbic acid
- B vitamin
- bioflavonoid
- biotin
- carotene
- multivitamin
- niacin
- Omega-3
- retinol
- riboflavin
- tocopherol
- vitamin
- vitamin A
- vitamin B1
- vitamin B12
- vitamin B7
- vitamin C
- vitamin D
- vitamin E
- vitamin H