weight training
noun[U]
uk/ˈweɪt ˌtreɪ.nɪŋ/us/ˈweɪt ˌtreɪ.nɪŋ/theactivityofliftingheavyobjectsforexercise,especiallytoimprovethestrengthofmusclesand theappearanceof thebody:
举重练习,举重训练Ido/goweighttrainingin agymduring theweek.我在工作日去健身房做举重练习。
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bodybuilding
weightlifting
Exercising & training
- aerial yoga
- aerobic
- Anti-Gravity yoga
- aquacise
- aquarobics
- cross-trainer
- interval training
- jog
- jog trot
- jumping jack
- Kegel exercise
- kettlebell
- resistance training
- Spinning
- stability ball
- star jump
- sweat
- Swiss ball
- tai chi
- taper