yoga ball
noun[C]
uk/ˈjəʊ.ɡə ˌbɔːl/us/ˈjoʊ.ɡə ˌbɑːl/(alsobalance ball,exercise ball,fitness ball,stability ball,Swiss ball)alargeballforsittingorlyingon whileexercising:
Using ayogaballinsteadofexercisingon aflatsurfaceforcesthebodytorespondto theinstabilityof theball.
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- The first 100peopletoregisterfor the 5K WalkRun willreceiveafreefitnesskitwhichincludesayogamat,yogaball,workoutbandsand otheritems.
- Duringlabouran allfourspositionworkswell, orkneelingandleaningon ayogaballor theedgeof thebedorchair.
- We have instockan anti-burstPVCyogaballmeasuring65cm whenfullyinflated. Brightblue&idealforfitnessworkouts.
- Whether youcallit astabilityball, aSwissball, or ayogaball, aqualityexerciseballshouldsupporttheweightofyourmovingbody,retainair, anddeflateslowlyifpunctured.
Exercising & training
- aerial yoga
- aerobic
- Anti-Gravity yoga
- aquacise
- aquarobics
- bench
- interval training
- jog
- jog trot
- jumping jack
- Kegel exercise
- kettlebell
- resistance training
- Spinning
- stability ball
- star jump
- sweat
- Swiss ball
- tai chi
- taper