burpee
noun[C]
uk/ˈbɜː.piː/us/ˈbɝː.piː/anexercisein which youquicklymovefromstandingto asquat(= apositionwithhandson thefloorandlegsbentunder you),jumpback withyourlegsso they arestraightbehind you,returnto asquat, thenstandup again
波比跳,立卧撑Compare
squat thrust
Exercising & training
- aerial yoga
- aerobic
- Anti-Gravity yoga
- aquacise
- aquarobics
- bench
- jog
- jog trot
- jumping jack
- Kegel exercise
- kettlebell
- loosen
- resistance training
- Spinning
- star jump
- sweat
- Swiss ball
- tai chi
- taper
- triceps dip