cathartic
adjective
uk/kəˈθɑː.tɪk/us/kəˈθɑːr.tɪk/involvingthereleaseofstrongemotionsthrough aparticularactivityorexperience:
a catharticexperience
Ifindit very cathartic todance.
See
catharsis
- His writingseemscathartic - areleasefrom the sometimestragiceventsof hislife.
- Afrequentstapleof theshortstoryingeneralis a catharticmoment.
- Mostpeoplecantestifyto the catharticeffectsofhurlingalltheirfrustrationsandworriesinto anemailto afriend.
- There is something very cathartic aboutexercise.
Liberating, relaxing and releasing
- breathe
- breathe easieridiom
- chillax
- decontrol
- deregulate
- deregulation
- discharge
- liberalization
- liberate
- liberated
- loose
- loose your hold/gripidiom
- loosen
- relaxyourgrip/holdidiom
- release
- turnsomeone/somethinglooseidiom
- unbeholden
- unbind
- unconfined
- walk freeidiom
You can also find related words, phrases, and synonyms in the topics:
Science of psychology & psychoanalysis