cross-training
noun[U]
uk/ˈkrɒsˌtreɪ.nɪŋ/us/ˈkrɑːsˌtreɪ.nɪŋ/exercisethat makesyourwholebodystrongerbycombiningseveral differentactivities:
多项目交叉训练a cross-trainingprogramme多项训练计划
Exercising & training
- aerial yoga
- aerobic
- Anti-Gravity yoga
- aquacise
- aquarobics
- cross-trainer
- interval training
- jog
- jog trot
- jumping jack
- Kegel exercise
- kettlebell
- resistance training
- Spinning
- stability ball
- star jump
- sweat
- Swiss ball
- tai chi
- taper