de-stress
verb[IorT]
informaluk/ˌdiːˈstres/us/ˌdiːˈstres/to getridoffeelingsofstress(=worrycausedbydifficultsituationsinyourlifeorjob):
（使）放松Ibegandoingyogaas a way to de-stress.我开始做瑜伽使自己放松。
Create arelaxingbedroomenvironmentto de-stress you andhelpyoufallasleep.营造轻松的卧室环境可使自己放松，有助于睡眠。
to relax
- relaxAfter a long day in the office, I love nothing more than relaxing on the sofa.
- chill outWe spent the whole week chilling out on the beach.
- chillaxHey, man, just chillax.
- unwindMusic helps me to unwind.
- wind downOur daughter knows that when we read a story at the end of the day, it's time to wind down and get ready for bed.
- take it easyYou'll need to spend a few days taking it easy after the operation.
Calming and relaxing
- assuage
- balls-to-the-wall
- bask
- bread
- bread and circusesidiom
- calm
- chill
- humour
- lie down
- lightensomethingup
- lull
- lullsomeoneintosomething
- makeyourselfat homeidiom
- relaxation
- settle
- shirt
- simmer
- simmer down
- slow down
- slow lane
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