bench press
noun[C]
uk/ˈbentʃ ˌpres/us/ˈbentʃ ˌpres/anexercisein which youlieon abenchandliftaheavyweightwith bothyourarms:
仰卧推举,卧推Hisexerciseroutineconsisted ofbenchpressesandsquats.他以仰卧推举和深蹲作为锻炼途径。
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Exercising & training
- aerial yoga
- aerobic
- Anti-Gravity yoga
- aquacise
- aquarobics
- bench
- jog
- jog trot
- jumping jack
- Kegel exercise
- kettlebell
- loosen
- resistance training
- Spinning
- star jump
- sweat
- Swiss ball
- tai chi
- taper
- triceps dip