Nordic walking
noun[U]
uk/ˌnɔː.dɪk ˈwɔː.kɪŋ/us/ˌnɔːr.dɪk ˈwɑː.kɪŋ/walkingusing twospeciallydesignedlongpoles, either forexerciseor as asport
（使用两根特别设计的长杆进行的）越野行走，北欧式健走
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Exercising & training
- aerial yoga
- aerobic
- Anti-Gravity yoga
- aquacise
- aquarobics
- bench
- interval training
- jog
- jog trot
- jumping jack
- Kegel exercise
- kettlebell
- resistance training
- Spinning
- star jump
- sweat
- Swiss ball
- tai chi
- taper
- triceps dip