punchball
noun[C]
UKuk/ˈpʌntʃ.bɔːl/us/ˈpʌntʃ.bɑːl/aballfilledwithair,hungfrom aframeorattachedto astandand used fortrainingorexercise:
Sheworksout everydaywith a punchball.
Compare
punchbag
![picture of punchball picture of punchball](https://dictionary.cambridge.org//images/thumb/punchb_noun_002_29579.jpg?version=5.0.287)
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- He had a punchballinstalledin hisgarage.
- Hedamagedhiswristhittinga punchball.
- Theypractisedwithdumbbellsand a punchball.
Exercising & training
- aerial yoga
- aerobic
- Anti-Gravity yoga
- aquacise
- aquarobics
- bench
- interval training
- jog
- jog trot
- jumping jack
- Kegel exercise
- kettlebell
- resistance training
- Spinning
- star jump
- sweat
- Swiss ball
- tai chi
- taper
- triceps dip