As a chenopod,quinoais closely related to species such as beetroots, spinach and tumbleweeds.
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The toxicity category rating ofquinoasaponins treats them as mild eye and respiratory irritants and as a low gastrointestinal irritant.
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According to a 2007 report, amaranth compares well in nutrient content with gluten-free vegetarian options such as buckwheat, corn, millet, wild rice, oats andquinoa.
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Some addquinoaor other adjuncts to give it consistency, then it is boiled.
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Potatoes are frequently grown as a result of this, and also plants such asquinoa.
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Between 2006 and early 2013quinoacrop prices tripled.
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They grew potatoes, melloco, chocho, squash andquinoa.
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Chavin people also successfully cultivated several crops, including potatoes,quinoa, and maize.
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Quinoais high in fiber and rich in protein, making it a potential health food in industrialized countries.
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Quinoaoffers a high level abstraction in its data layer, but it keeps the possibility open for diving into a lower level.
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Wheat-free millet flour, buckwheat, flax seed meal, corn meal,quinoaflour, chia seed flour, tapioca starch or flour, and others can be used as substitutes.
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They farmed maize, potato,quinoaand cotton, and traded worked gold, emeralds, blankets, ceramic handicrafts, coca and salt with neighboring nations.
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Lately, producers in other countries have also begun selling miso made from chickpeas, corn, azuki beans, amaranth, andquinoa.
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Quinoaoil is used in many recipes as a substitute for other various kinds of cooking oil.
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Quinoa, a closely related species, is grown specifically for its seeds.
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